Our services are available to individuals looking to support their own mental health and wellbeing needs and for businesses looking to implement effective strategies to support the mental health and wellbeing of their leadership team and wider workforce.

Our Core Services

One to One Therapeutic Coaching

If you want to reduce stress, burnout, anxiety, depression, self-doubt, imposter syndrome, disordered eating and develop a better work life balance then Therapeutic Coaching is for you.

One-to-one Therapeutic Coaching for Entrepreneurs, Executives, Leaders and Management teams, integrates the key principles of psychotherapy, developmental psychology, life coaching, leadership coaching and the 8Wise™ methodology to support with healing from the past, managing the challenges of the present and creating a healthier happier future.  (Book a Consultation)

Psychoeducation

If you want to access group workshops and training specifically linked to mental health and wellbeing topics, then our Psychoeducation services are for you.

Provided as either face to face or online workshops and courses our psychoeducation services involve learning about and understanding mental health and wellbeing. It’s similar to physical education, where you learn about how your body works, how to look after it and the impacts of different strains or stressors – but instead you apply this to the mind. (Contact Us)

Consultancy

If you are needing some professional guidance on how to set up mental health and wellbeing strategies and initiatives in your workplace, then our consultancy packages are for you.

As the employee wellbeing agenda rises, an effective strategy is a must-have and we can guide you towards that with support from qualified, experienced and registered mental health practitioners with leadership and corporate experience, supporting you towards improved performance productivity and healthier happier people. (insert link to business page)

Contact us now and start experiencing the 8 Wise Way for better mental health and wellbeing for you, for your staff and for your business. (Contact Us)